Is It Common?
Yes, Absolutely! But do you have to live with it? Absolutely NOT!
Low back pain is one of the most common injuries we treat at Joint Force Chiropractic & Rehab — and one of the most frustrating for patients trying to stay active, work comfortably, exercise, or simply get through daily life without constant stiffness and pain.
Low back pain can develop from many different causes, including disc injuries, muscle strains, joint irritation, poor movement mechanics, repetitive stress, lifting injuries, sports activities, prolonged sitting, or chronic instability and weakness. For some people, the pain is sharp and sudden. For others, it becomes a recurring issue that limits workouts, golf, running, work performance, sleep, and overall quality of life.
Who We Commonly Help
We commonly help patients experiencing:
- General low back pain and stiffness
- Muscle spasms and tension
- Disc bulges and herniations
- Sciatica and radiating leg pain
- Sports and lifting injuries
- Chronic or recurring back pain
- Pain with bending, twisting, standing, or prolonged sitting
How We Help You
At Joint Force Chiropractic & Rehab, we believe lasting results come from combining hands-on treatment with active rehabilitation and patient involvement. Your recovery is a joint effort, and we’re here to guide you every step of the way.
Treatment
Your personalized treatment plan may include:
- chiropractic adjustments and spinal mobilization
- Deep tissue and soft tissue therapy
- Cupping
- Taping
- Corrective exercises and custom rehabilitation programming
- Core strengthening and movement retraining
- Mobility and flexibility work
- Class IV infrared laser therapy to help reduce inflammation and support tissue healing
- Education on posture, lifting mechanics, recovery, and injury prevention
